Your first appointment with me at All Sport Massage will last about an hour and a half including the treatment.
On arrival you will need to fill in a form and provide contact information and some medical details.
The initial consultation will include an assessment, discuss case history, and we will work out a personal treatment plan together. There are many factors that are included in my initial plans such as your profession, lifestyle, sports you play, or past injuries. We will also talk about any loss of movement, discomfort, or pain you have at present and in the past
Please wear comfortable clothing that allows me access to the area that needs treatment. You will be covered with a towel during the massage with only the area being worked on being uncovered.
Before you leave, we’ll talk about what aftercare you need to do, which may include stretches or exercises at home. These will optimise your treatment.
After your massage, you may feel soreness in the areas worked on but this should dissapear within a few days.
I had been suffering with a repetitive ache in my neck and shoulders and needed another solution apart from pain killers. My neighbour put me in touch with Jessica who arranged an appointment with me.
From the onset Jess made me feel very welcome and put me at ease. She discussed with me my areas of discomfort so could direct the treatment as required. Jess was very discreet while i removed my clothing and got onto the bed she made sure i was comfortable before she began.
Jess massaged my neck, shoulders and back applying the right amount of pressure for me which relieved the stiffness of my muscles and allowed my to relax and destress. Jess regularly checked if i was ok while having my treatment. The lotion Jess applied smelt devine and i had no irritation on my skin afterwards which can be a concern on sensitive skin.
Jess ensured i drank plenty of water following my treatment and i planned a follow up session.
Throughout the whole experience Jess was very professional and i would recommend her to family and friends if the were looking for the treatment Jess provides.
Wendy